Chef Miami | Protein Healthy Milky Way

2017-03-15

Protein Milky Way

Chef Miami | Protein Milky Way

Ingredients

  • 1/2 cup melted dark chocolate
  • 1/3 cup of almond flour
  • 1/3 cup eatmeguiltfree Chocolate Protein powder
  • almond milk (enough to mix)
  • 1/2 cup peanut butter
  • 1 tbs coconut flour
  • 3 tbs xylitol (optional)
  • Caramel Filling:
  • 1 cup medjool dates (about 10)
  • ¾ cup + 2 tbsp water

Method

Step 1

In a bowl mix almond flour, coconut flour, xylitol and eatmeguiltfree Chocolate Protein powder.

Step 2

Add peanut butter combine all. Slowly add necessary almond milk.

Step 3

If it’s too wet or sticky, add a bit more coconut flour.

Step 4

With your (clean) hands form rectangles. Set aside.

Step 5

Add the dates and ¼ cup of water to a high-powered blender. Blend until fully combined. Gradually add more water, until the caramel is smooth and reaches the consistency of honey.

Step 6

Place 1 tbs of caramel sauce on top of your bars. Freeze for 10 mins.

Step 7

Remove from freezer. Coat your bars into the dark chocolate.

Step 8

Put them on a silicone tray and freeze for 20 mins until your chocolate set.

Step 9

Enjoy!

Miami Chef | Protein Milky Way
www.eatmeguiltfree.com

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